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We always discuss the science of wine making but rarely discuss how much we consume! Just curious, do you guys drink everyday? I do every evening... anywhere from half a bottle to a bottle.
We always discuss the science of wine making but rarely discuss how much we consume! Just curious, do you guys drink everyday? I do every evening... anywhere from half a bottle to a bottle.
lol Maybe 2-3 glasses tops like 5x a year i dont drink a lot i like making it and drinking it, just not every day.That is close to my pattern. Depending on the meal, I usually crack a bottle shortly after starting cooking (my "cooking wine" ). Then a bit more with dinner.
What are some of your favorite wines to drink? Locally my favorite is Talley Vineyard, Syrah. And Wild Horse Merlot. I also like a lot of wines from Tablas Creek.2-3 glasses, 3-4 days per week.
A bottle a day keeps the doctor away.
You know that wine does help with cardiovascular and heart disease right, it dramatically lowers risk of heart issues.I was averaging about half a bottle most evenings, but I've cut back since I started some intermittent fasting (36-hour fasts from Sun. eve to Tue. morning, and again from Tue. eve to Thu. morning, then generally a 24-hour fast Thu. eve to Fri. eve). I still usually enjoy a glass or two on non-fast days.
The fasting is mostly to lose some weight, but also to help protect against dementia (which my mom is in the late stages of, and which runs in my family). Evidence is mounting that regular fasting (coupled with sensible eating on most days) has a whole host of health benefits (cardiovascular disease, insulin regulation, neurological disease, etc.). As I get closer to my goal weight I plan to work my way down to one 24-hour fast per week, and likely enjoy a glass or two of wine on most evenings again.
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