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My understanding was that these two were same thing except the Campden tablets were just in tablet form, so when I dosed my wines, I crushed the Campden tablets and measured out the dose rate as if using K-Meta, is that incorrect? I just read another post that said when using Campden tabs, it’s 1 per gallon but one tab is approx 1/8tsp. I guess I have been under-dosing?