I came across an interesting research paper published by the American Journal of Clinical Nutrition that has implications for the health benefits of wine:
https://academic.oup.com/ajcn/article/79/5/727/4690182
Flavonoids and other Polyphenols provide anti-oxidants and other helpful micro nutrients. They are present in many fruits and vegetables in varying quantities. A few key points relevant to us as winemakers:
That means that red wine has more health benefits than grape juice!
I don't pretend to understand most of the content of this research article. But I was able to scan through it an pull out a few helpful bits regarding making wine. Enjoy!
https://academic.oup.com/ajcn/article/79/5/727/4690182
Flavonoids and other Polyphenols provide anti-oxidants and other helpful micro nutrients. They are present in many fruits and vegetables in varying quantities. A few key points relevant to us as winemakers:
- Polyphenols are present in the highest concentrations in the skins of fruit.
- They are produced in part by exposure to sunlight, so fruit grow in the full sun will have a higher concentration.
- The concentration is highest in fresh fruit, and they degrade over time in storage.
- They are destroyed by heat, so any cooking or pasteurization of juice will destroy these helpful compounds.
- Use the freshest fruit possible
- If you use a concentrate, find one that is produced using the minimum amount of heat
- Don't heat or boil any fruit when making wine/cider/mead
- Leave the skins in the primary for several days to extract more of the polyphenols
That means that red wine has more health benefits than grape juice!
I don't pretend to understand most of the content of this research article. But I was able to scan through it an pull out a few helpful bits regarding making wine. Enjoy!